Caspar David Friedrich, 1825, Woman with a candlestick
Meaning, Mind

Making Self-Care More than a Buzzword

In recent times, self-care has become a popular phrase endorsed by many in the media. How helpful is the advice being offered? With quotes from Wordsworth, Eliot & more

Enoch Wood Perry, 1872, Talking It Over, Met Museum
Meaning, Mind

What Are You Saying?

Paying attention to what we say allows us to gain insight and promote change through our speech. With quotes from Heschel, Orwell & Eadie.

Mind, Virtue

Don’t Fear Being Foolish

We’re constantly concerned with how other people view us and the general state of our regality. Why are we so scared of appearing foolish? With quotes from Wilde & more

Jules Bastien-Lepage,1873, Diogenes
Mind

The Cowardly Cynic

Are the cynics of the world bold realisers of truth? Or do they actually just lack the real courage it takes to have hope? With quotes from Wilde & more.

Vincent van Gogh, 1890, Prisoners' Round
Mind, Virtue

We Choose Behaviour that Benefits Us

You often hear people say things like ‘I’ve always been a passive person, it’s just who I am’, as though they are prisoners to their personality. But what if we participate in inadequate behaviour, in truth, because it benefits us in a way we don’t care to admit? Quotes from Walser & more.

Caravaggio, 1597-99, Narcissus
Circumstance, Meaning

Get out of Your Own Way

Get out of your own way. Once the obstruction is released there is life that will flow. And this is the truth. Life still exists beyond what hinders us. With quotes from Tolstoy, Descartes, Schuller & Seneca.