Although a characteristic often associated with the downtrodden, humility is in fact a gift granted to those willing to keep their eyes open to blinding light.
Instead of the punishing thought process, perhaps we can do better. The final step being, we forgive ourselves. With quotes from Shakespeare, Buechner & more.
What if things really are as desperate as we think? With no silver lining in sight, we must simply endure. With quotes from Seneca, Virgil & more.
In recent times, self-care has become a popular phrase endorsed by many in the media. How helpful is the advice being offered? With quotes from Wordsworth, Eliot & more
So, there has been a change of plan. The challenge presented to us time and time again, is to maintain balance. With quotes from Longfellow, Aurelius & more.
In his 2004 paper, George A. Bonanno looks at resilience and how many professionals dismiss or underestimate it. He asks- does everyone need help?
Paying attention to what we say allows us to gain insight and promote change through our speech. With quotes from Heschel, Orwell & Eadie.
The difference between being busy and productive is just about everything. Which are we? With quotes from H.D Thoreau, W. Penn & more.
We’re constantly concerned with how other people view us and the general state of our regality. Why are we so scared of appearing foolish? With quotes from Wilde & more
What can we do on the days when we can’t get a handle on negative emotions? Sometimes, the best we can hope for, is not to ruin another person’s day. With quotes from Malik, Aurelius & more.