In his 2004 paper, George A. Bonanno looks at resilience and how many professionals dismiss or underestimate it. He asks- does everyone need help?
Proverbs: Pearls Before Swine…
Proverbs are nuggets of wisdom, passed down through centuries which we can still learn from today. ‘’Don’t Cast Pearls Before Swine.’
What Are You Saying?
Paying attention to what we say allows us to gain insight and promote change through our speech. With quotes from Heschel, Orwell & Eadie.
Proverbs: The Road to Hell…
Proverbs are nuggets of wisdom, passed down through centuries which we can still learn from today. ‘The Road to Hell is Paved with Good Intentions.’
Busy vs Productive
The difference between being busy and productive is just about everything. Which are we? With quotes from H.D Thoreau, W. Penn & more.
Don’t Fear Being Foolish
We’re constantly concerned with how other people view us and the general state of our regality. Why are we so scared of appearing foolish? With quotes from Wilde & more
There Is Something You Can Do
What can we do on the days when we can’t get a handle on negative emotions? Sometimes, the best we can hope for, is not to ruin another person’s day. With quotes from Malik, Aurelius & more.
The Cowardly Cynic
Are the cynics of the world bold realisers of truth? Or do they actually just lack the real courage it takes to have hope? With quotes from Wilde & more.
Memento Mori- Remember Death
The theory practised throughout history of ‘Memento Mori’- Remember Death. Do we still have a relationship with our own mortality? Quotes from Seneca, Tolstoy & more.
Friedrich Nietzsche and ‘Amor Fati’
Friedrich Nietzsche said that the formula for greatness is ‘amor fati’, a Latin phrase meaning ‘love of fate’. With quotes from Nietzsche and Epictetus.